The doctors are playing pinata with my medications again. They really have no clue as to what is going on with me. They added an additional benzodiazipine to my regiment of rescue meds. The pharmacist was shocked that they were giving me two benzos, plus hydroxizine for anxiety. They took away one of my mood stabilizers. All of this is just a stab in the dark.
So I'm doing the things I can do to take care of myself. I remind myself to eat and take my meds. I do my therapy homework. I try not to obsess about things I have no control over. I try to get enough sleep without sleeping too much.
Still I'm frightened by this new plot twist. I worry that I am getting worse instead of better. There really isn't anything else I can do. Just wait and see what's happening and how things turn out.